Modern Loss’ Rebecca Soffer and Grammy-nominated artist Alexandra Silber talk about grief, loss, and persevering through the pain.
Modern Loss’ Rebecca Soffer and Erica McAfee, founder of Sisters in Loss, offer advice on dealing with this emotional and stressful event.
Mourning the loss of a public figure is real grief as such deaths can connect us to our own mortality and trigger feelings surrounding our own losses.
Learn about the importance of self-awareness and compassion in grief, along with some easy-to-do grounding exercises.
Learn what’s happening in the grieving brain, and why the emotions we feel are a natural reaction to loss.