Learn about the importance of self-awareness and compassion in grief, along with some easy-to-do grounding exercises.
Learn what’s happening in the grieving brain, and why the emotions we feel are a natural reaction to loss.
In “Light After Loss,” Rebecca Soffer of Modern Loss discusses ending the stigma associated with pregnancy loss.
Rebecca Soffer of ModernLoss.com offers seven tips for becoming a good listener to family and friends.
As we emerge from quarantine and rejoin the world, we will need to find ways to share our experiences and listen to what others have gone through in a constructive manner